Snow days can be cozy for people and frustrating for dogs. When walks are short or skipped, energy builds up, and a bored dog may start chewing, barking or pacing. The fix is not always more exercise. Mental work can tire a dog just as effectively, and there are plenty of ways to provide it without leaving the house.
Put that nose to work
Sniffing is one of the most satisfying things a dog can do. It engages the brain and tends to be calming. Simple scent games include:
- Find it. Have your dog wait while you hide treats around a room, then release them to search. Start easy and make hiding spots harder over time.
- Snuffle mats and towels. Scatter kibble in a snuffle mat, or roll treats up in an old towel for your dog to unroll.
- Cup game. Hide a treat under one of three cups and let your dog choose. Many dogs learn to use their nose rather than their eyes.
Feed meals the slow way
Instead of a bowl, use part of your dog’s daily food in puzzle feeders, treat-dispensing toys or a muffin tin with tennis balls covering each cup. Using regular meals keeps the extra activity from adding extra calories. If you use fillable toys, choose fillings that are safe for dogs, and avoid anything containing xylitol, chocolate, grapes or raisins. Ask your veterinarian if you are unsure about a food.
Short training sessions
A few five-minute training sessions spread through the day can be surprisingly tiring. Work on basics like sit, down, stay and come, or teach something new such as touching your hand with their nose, spinning in a circle, going to a mat or putting toys in a basket. Use small treats and lots of praise, and stop while your dog is still having fun. Snow days are also a good time to practice calmly wearing a jacket, booties or a new harness indoors.
Active play inside
If you have space, gentle physical games can help burn energy:
- Tug with clear rules, such as dropping the toy on cue
- Hide and seek, where your dog stays and you hide, then call them
- Fetch down a hallway with a soft toy
- Stair work, if your dog is healthy and the stairs are carpeted or have good traction
Keep play away from slippery floors, which can cause falls and strains. Puppies, seniors and dogs with joint issues should have gentle, low-impact games, and your vet can advise on what is appropriate.
Rest is part of the plan
Enrichment works best when it alternates with downtime. A long-lasting, safe chew can help a dog settle after activity. Give your dog a cozy bed in a quiet spot, away from drafts. A dog who has sniffed, solved and learned all day is often happy to nap through the rest of the storm. With a little planning, a snow day can be one of the most rewarding days of the week for both of you.
